An easy Sunday ride indoors

Cold and light rain outside, so an easy 35 minutes on the indoor bike at the gym instead.

An easy Sunday ride indoors
Photo by David Marioni / Unsplash

I went to the gym instead of heading outside as it was 7 degrees with light rain, and that felt too cold for me. So just before ten I got on one of the indoor bikes as the treadmill was already occupied.

I kept it easy: 16.05 km in 35 minutes, with an average heart rate of 132.