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# An easy Sunday ride indoors
- URL: https://www.splitsandsprints.net/easy-sunday-ride-indoors/
- Published: 2026-11-08T08:23:00.000Z
- Updated: 2026-11-09T10:30:14.000Z
- Description: Cold and light rain outside, so an easy 35 minutes on the indoor bike at the gym instead.
- Author: Camiel Schoonens
- Tags: Cycling

I went to the gym instead of heading outside as it was 7 degrees with light rain, and that felt too cold for me. So just before ten I got on one of the indoor bikes as the treadmill was already occupied.

I kept it easy: 16.05 km in 35 minutes, with an average heart rate of 132.